In addition to access to the group support and community you will also be able to choose from hundreds of recipes and a variety of ‘pick and mix’ workouts. There are regular question and answer sessions, challenges and, starting in 2021 (pending social distancing rules and guidelines) we hope to be able to coordinate group meet ups all over the UK.

If you’re a runner or an aspiring runner, you’ll find various downloadable plans within the members area. From couch to 5k to marathon improvers plans.