I’m not just a personal trainer and running coach, I am also a mum. I’m not a super mum, I’m just doing my best just like every other mum out there.
Fearless at Forty
Almost six months has passed since I hit the [...]
What I wished I had known
It's never very easy to write on this topic [...]
Sticks & Balls
Ok, I admit the title of the post is [...]
Mum Guilt. It’s relentless and it’s inevitable…
Mum guilt. It’s unavoidable and it starts the moment [...]